Dehydrators

Dehydrators are an excellent way of serving your raw food warm but not cooked. It dehydrates on varied temperatures and can be used for many food items. Dehydrated nuts, vegetables, and fruits make a great snack. I prepare my raw cookies on a low temperature in the dehydrator.

The brand I love is the Excalibur® Dehydrator because of its organized ParaFlexx® sheets that aid in preparing things in style. It’s compact, fairly inexpensive, and easy to maintain. The dehydrator is also great for leftover fruits, vegetables, and herbs. It’s so easy: just slice and dehydrate. Another innovative idea is creating fruit leathers by simply pouring your leftover smoothie onto a ParaFlexx® sheet and dehydrating. For a meal on the go, try the same with soups.